Get Moving with the Blue!


Kids get a workout with SCPD. | Suffolk County Police Department

The Suffolk County Police Department (SCPD) partnered with FRQNCY gym in Islip for the final ‘Workout with a Cop’ session of the summer.

FRQNCY gym hosted the free workout for about 30 kids ages 6-17 to get moving alongside SCPD officers.

Deputy Commissioner Belinda Groneman was there as kids enjoyed a fun and active way to connect with police officers while promoting health and community engagement. Kids that participated in the workout received a free backpack with school supplies.

SCPD, in partnership with Hummus Fit, had three ‘Workout with a Cop’ events this summer. Other events took place in June and July.

“Get active, meet your local officers, and build community — all while breaking a sweat!Let’s build strength and connection — one workout at a time,” said SCPD.

Hummus Fit is a meal preparation business focused on healthy foods. Tony and Liana Mavruk own the business and are driven by their passion for health and nutrition.

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