Beach Tips to Stay Safe


| Robert Chartuk

While idyllic days at the beach are one of Long Island’s main summer attractions, there are many hazards to consider. These won’t ruin your day if you’re prepared.

The National Oceanic and Atmospheric (NOAA) has put together a list of beach dangers and the safety tips you need to know to keep your outings safe.

Rip Tides:

These currents account for more than 80 percent of rescues performed by surf beach lifeguards. They are powerful, channeled currents of water flowing away from shore that quickly pull swimmers out to sea. Rip currents typically extend from the shoreline, through the surf zone, and past the line of breaking waves. The best way to stay safe is to recognize the danger of rip currents. If caught in one, don't fight it! Swim parallel to the shore and swim back to land at an angle. Always remember to swim at beaches with lifeguards.

Sharks:

Shark attacks, though rare, are most likely to occur near shore, typically inshore of a sandbar or between sandbars, where sharks can become trapped by low tide, and near steep drop-offs where sharks' prey gather. To reduce your risk, don’t swim too far from shore, stay in groups, avoid being in the water during darkness or twilight, don't go in the water if you are bleeding from a wound, leave shiny jewelry at home, and avoid brightly colored swimwear.

Jellyfish:

Most jellyfish sting, but not all have harmful venom. Of the 2,000 species of jellyfish, only about 70 seriously harm or may occasionally kill people. When on the beach, take note of jellyfish warning signs. Be careful around jellies washed up on the sand, as some still sting if their tentacles are wet. Tentacles torn off a jellyfish can sting, too. If you are stung, don't rinse with water, which could release more poison. Lifeguards usually give first aid for stings. See a doctor if you have an allergic reaction.

Waves:

A shorebreak is an ocean condition when waves break directly on the shore. Both small and high waves can be equally as unpredictable and dangerous and typically form when there is a rapid transition from deep to shallow water. The power of a shorebreak can cause injuries to extremities and the cervical spine. Spinal cord injuries most often occur when diving headfirst into the water or being tumbled by the force of the waves.

Lightning:

Since 2006, an average of 33 people have been killed annually by lightning in the United States. There is no safe place outside when thunderstorms are in the area. When thunder roars, go indoors! The safest places during lightning activity are substantial buildings and hard-topped vehicles. Rain shelters, small sheds, and open vehicles are not safe. Wait 30 minutes after the last thundercrack before returning to the beach.

Heat and Sunburn:

Too much heat and sun can spoil a vacation. Heat is the leading weather-related killer in the United States, causing more deaths than floods, lightning, tornados, and hurricanes combined. Heat disorder symptoms include sunburn, heat cramps, heat exhaustion, and heat stroke. Spending the day at the beach can lead to any of these disorders, but the most visible is sunburn, which can take up to 24 hours before the full damage is visible. Seek medical help right away if a burn is severe, especially if it is accompanied by a headache, chills, or fever.

Marine Debris:

Our oceans are filled with items that do not belong there. Huge amounts of consumer plastics, metals, rubber, paper, textiles, derelict fishing gear, vessels, and other lost or discarded items enter the marine environment every day, making marine debris one of the most widespread pollution problems. This debris, or litter, often ends up on our beaches, damaging habitats, harming wildlife, and making it unsafe for beachgoers to walk along the shoreline and swim in the water. For more information, go to www.NOAA.gov

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Robert Chartuk
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